If you’re a caregiver, mindfulness and meditation can help you navigate difficult moments with less stress. At home and in our group, here’s how to get started.
If you’re a caregiver, mindfulness and meditation can help you navigate difficult moments with less stress. At home and in our group, here’s how to get started.
For LGBTQ+ caregivers, reaching out for support doesn’t always feel simple or safe. Our LGBTQ+ Caregiver Support Group hopes to help change that.
Do you have a loved one with dementia? From sharing basic information to creating a deeper one-on-one connection, try these tips for communication.
No matter what stage of life you’re in, set aside time now for key health decisions. It’s a gift to your family, and yourself.
There’s a reason you’re more vulnerable to stress in winter. Luckily, there are also simple ways to lift the winter blues — including tiny changes you can start today.
If your loved one has dementia, music can be a powerful tool to connect with them, calm them, and support their activities of daily living.
“I wish I had done this sooner.” We hear this a lot from dementia caregivers. They say it when they see their loved one’s face light up for a respite visitor. They say it when they learn a new way to soothe challenging behavior. They say it when they discover a community who truly understands Read More
If you’re caring for someone with Parkinson’s disease, a support group offers information for navigating the disease, and a safe space to share your experiences.
When you’re caring for a loved one with dementia, how can you also find energy to take care of yourself? A dementia caregiver shares tips and examples.
Caring for a loved one with dementia can often feel isolating – but you’re not alone. A dementia caregiver shares his top three pieces of advice, one caregiver to another.