The holiday season can be hard in times of grief. But for many people, noting the good things in life can be an important way to heal while honoring a loved one’s memory. Read our impactful story with Alex Zima, grief support counselor.
Grief Support
How to support someone who is grieving
How can you support a grieving friend? HopeHealth’s grief counselor, Guy Murgo, shares the do’s and don’ts of supporting someone who is grieving.
Healing through the holidays: 5 self-care tips for managing grief
If you’re mourning the loss of a loved one, you may find the advice in this story is still helpful in the days and months ahead.